What is GRIT?

GRIT Performance is all about pushing limits and rethinking what you’re capable of. Whether you’re improving your aerobic capacity with Morning Mono—a quick, machine-focused session to wake up your lungs—building strength and efficiency on a sandbag in Grit & Grain, or leveling up your endurance in our 8-Week Bike Erg Program, we’ve got you covered. Each program is designed to challenge, inspire, and deliver real results, so you can embrace the grind and come out stronger on the other side. 

Let’s Roll

GYM

Morning Mono

Improving Athletes Lung Capacity worldwide since 2018

Grit and Grain

Barbells are Cool. But Sandbag Strength is the Bee’s Knees

8 Week Bike Program

Give us 8 weeks on the bike erg, and we'll give you legs that make workouts cry

Train with GRIT Today

All Grit Performance programs are designed to complement your existing training, not replace it. Think of them as specialized add-ons that help you work on sandbag strength, machine endurance, or both—whatever your focus may be. By layering our sessions onto your current routine, you’ll fill in the gaps, level up your fitness, and stay on track with your primary goals.

GYM

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Begin your journey in becoming a stronger individual today.

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