GRIT Teens
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GRIT’s teen fitness program is designed for competitive teens who are looking to gain an edge and become well-rounded athletes. Athletes should be familiar with CrossFit and have the option to train approximately two hours per day (two total sessions).
GRIT Teens gives you access to:
- Morning Mono workouts
- 1x focused strength or skill session
- 2x METCON
Each teenage workout plan will include:
- Session prep (warm-up & drills)
- Session planning
- Workout notes (including desired stimulus, time caps, movement explanations, etc.) and more
PRICING:
$50 per month
Meet Your Coach
Co-Owner of Cobra Command CrossFit
20+ Years Coaching Experience
CrossFit Level Two Trainer Certificate
Grit Head Coach
Jill Glasenap
TEAM
Meet Your Coach
Co-Owner of Cobra Command CrossFit
20+ Years Coaching Experience
CrossFit Level Two Trainer Certificate
Grit Head Coach
Jill Glasenap
TEAM
