GRIT Teens
.
GRIT’s teen fitness program is designed for competitive teens who are looking to gain an edge and become well-rounded athletes. Athletes should be familiar with CrossFit and have the option to train approximately two hours per day (two total sessions).
GRIT Teens gives you access to:
- Morning Mono workouts
- 1x focused strength or skill session
- 2x METCON
Each teenage workout plan will include:
- Session prep (warm-up & drills)
- Session planning
- Workout notes (including desired stimulus, time caps, movement explanations, etc.) and more
PRICING:
$50 per month
![teen girl lifting weights, demonstrating teen fitness](https://gritperformance.co/wp-content/uploads/2020/08/DSC05768-min.jpg)
Meet Your Coach
Co-Owner of Cobra Command CrossFit
20+ Years Coaching Experience
CrossFit Level Two Trainer Certificate
![woman wearing Grit t-shirt who does at-home workout programs and true grit](https://gritperformance.co/wp-content/uploads/2020/10/DSC01477.jpg)
Grit Head Coach
Jill Glasenap
Meet Your Coach
Co-Owner of Cobra Command CrossFit
20+ Years Coaching Experience
CrossFit Level Two Trainer Certificate
![woman wearing Grit t-shirt who does at-home workout programs and true grit](https://gritperformance.co/wp-content/uploads/2020/10/DSC01477.jpg)