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TEEN GRIT

GRIT Teens

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GRIT’s teen fitness program is designed for competitive teens who are looking to gain an edge and become well-rounded athletes. Athletes should be familiar with CrossFit and have the option to train approximately two hours per day (two total sessions).

GRIT Teens gives you access to:

  • Morning Mono workouts
  • 1x focused strength or skill session
  • 2x METCON

Each teenage workout plan will include:

  • Session prep (warm-up & drills)
  • Session planning
  • Workout notes (including desired stimulus, time caps, movement explanations, etc.) and more

 

PRICING:

$65 per month

teen girl lifting weights, demonstrating teen fitness

Meet Your Coach

Co-Owner of Cobra Command CrossFit
20+ Years Coaching Experience
CrossFit Level Two Trainer Certificate

woman wearing Grit t-shirt who does at-home workout programs and true grit
Grit Head Coach

Jill Glasenap

TEAM

Meet Your Coach

Co-Owner of Cobra Command CrossFit
20+ Years Coaching Experience
CrossFit Level Two Trainer Certificate

woman wearing Grit t-shirt who does at-home workout programs and true grit
Grit Head Coach

Jill Glasenap

TEAM
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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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